How To Lift Rear Wheel Like a Boss

This is a really important skill but it’s one that really frustrates a lot of people. But you’re going to need to take your riding to the very next level. First This is how to pick up your back wheel.

Bunny Hop

The bunny hop is the hardest and most important part. It’s key for riding light on the bike and not smashing the rear wheel.

And it’s what you need to ride technical terrain as fast as possible. Elevating your wheels will let you ride harder trails. Lastly, it’s key for jumping properly.

There are two ways of doing this, though both work but one is better than the other and it’s going to help you the most when it comes to getting really good at riding.

The first method is to pick up your feet and this is clipped in your feet. If you pull with the feet, the pedals follow, and hey presto the wheel comes off the ground.

You might have lifted the rear wheel but your weight is now directly above it. Land that rear tire on a sloppy route and it could be a disaster.

Also, a good manual will have your body weight on the rear of the bike. Heels down, bum over the rear tire. That’s the perfect position to then launch the rear wheel lift.

For better bunny hop performances who love beach biking, they need the best beach cruiser.


Lastly, when it comes to jumping, it’s really going to limit how good you are. Once you pick up the rear wheel and run out of room, your rear tire almost hits your bum, that’s all the height you’re going to get.

You come up short, you’re stuffed. Check out this video from Matt in Australia, he sent this in to correct me if I’m wrong and he asked about trying to make more height on the jump as well.

Keep watching Matt, hopefully, we’re going to help you out. Right, so let’s look at the better way, and hopefully, I can give you a couple of hacks to make that magic happen.

Ditch the clips. You’ll probably find it really hard to unlearn this skill and get this right if you’ve always done it on clips. So, switch only if it’s even for practice.

This method is all about using your body weight to lift the rear wheel. That’s the important part and helps a lot if you have the manual dialed first. Cause gets this and boom, your hops are sorted.

But why do I think this isn’t the best way? Because you need to handle the rear wheel a bit. You’re going to run out of a bend in the legs and then that’s it.

But wait, let’s not rush ahead and try and get the manual well then, the rear wheel lift just let. Slow down grasshopper! Okay, have you got grippy shoes and pedals? Check.

Is your seat as low as it will go? Check. Are you ready to change the way you ride forever? Check.

Roll along nice and slow, make sure your feet are in a nice spot on the pedals, ball of the foot, above the axle of your pedals, or just in front. Now lower your bum down to the rear tires low as you can get it.

You should be stretched out with your arms straight. Now slowly go up and forward to your normal ready position, but then keep going until slightly toe-down and your hips care coming up near the bars.

Don’t go crazy, you don’t want to be smashing the bars. Repeat this slowly until it feels normal. Now you need to bring in the pedal scoop. As you move up, you’d scrape back against your pedals with your feet.

Pull down and into the pedals and then back underneath you. Big movement, down and back to up and forward. This is going to take practice by itself for a while.

When you’ve got it dialed then throw in the manual and boom that’s a proper bunny hop. With a bit more practice you’ll be hitting tech trails and big jumps and feeling comfortable.


If there’s anything else you need to know a little bit about trying to unlock your skills. It’ll be well worth trying to practice this, it will really change your ride.

Give us a thumbs up if you like this, share our article, and want to learn more check OutdoorXsports for more biking tips.

Different types of televisions

Have you been considering upgrading your television? The average home will replace their TV every 6-7 years as a result of television technology continually evolving. So, if you want to get some wow factor and improve your viewing experience, how can you go about finding the right television when there are so many to choose from? Here is a quick guide on the different types of TV sets available on the market right now:

Quantum Light-Emitting Diode

QLED TV is the latest and probably most impressive technology available right now. These TVs represent the most recent upgrade to LCD televisions. Quantum dots, which are minuscule particles are embedded in the display which makes a huge difference to the quality of the brightness and colour range. OLED offers the crispest image but QLED screens can be larger and more durable, lasting longer before suffering burn-in. QLED sets are also a more economical choice to OLED screens. If you need help with your picture, consider TV Aerial Installation Gloucester at a site like TV aerial installation Gloucester providers

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Organic Light Emitting Diodes

These screens contain an organic element that reacts to electricity. The organic element can be polymers or tiny molecules that sit between electrodes, one of which is transparent to allow the light to emit. OLEDs are different to LCD televisions as there is no backlighting required because the compound emits the light required by itself. OLEDs can display deeper blacks and more contrast between colours. The units are also lighter in weight due to no extra filters being required.


This type of television is basically an LCD TV that has been backlit with LEDs instead of cold cathode fluorescent lights. This type of technology has been available since 2007 but remains a popular choice probably due to the thinness of the unit and the efficiency compared to fluorescent lighting.


Believe it or not, this technology was first used in the 1960s. They remain a popular choice today and use a unique liquid crystal state of matter. The molecules have fluidity but keep a crystal structure. Each pixel in the display contains a number of accurately positioned liquid crystal molecules set between two electrodes and two polarising filters. When the television is not powered, it is inert but when electricity is applied, the crystals rotate depending on the voltage, allowing a certain amount of light to be emitted. When applying different voltages to different pixels, an image is formed. LCD screens are also found on clocks, smartphones and watches, for example.

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These TVs came to market in the 1990s. These were the first flat screen alternative to cathode ray tube use. Plasma screens contain ionised gas that reacts to electricity. These sets use the same phosphor screen technology that older cathode ray tube sets did but the response time is much faster with plasma screens managing a refresh rate of 600 times per second. The first flat screen large TVs were all plasma technology.

Packing ready for a house move

The pandemic seems to have had an impact on people’s desire to move home. This could be due to people wanting to move closer to their family members or even looking for places that have access to more open spaces. When it comes to planning a home move there are a number of things that you can do to help make the whole process run a little smoother.

How much does it cost to gut a house to the studs?

When my wife and I decided to find a new home, we were faced with the challenge of how much would it cost to gut a house to the studs. We had no idea what was involved in tearing down walls, removing old windows etc… After many hours of research on Google, Youtube and various blogs, here are some rough figures that I would like to share.

Creating the Perfect Living Environment for the Elderly

As people age, their needs change. They may need help with simple everyday tasks like getting dressed or making lunch, but the need for a sense of independence and autonomy is critical at every age. 

In order to have a successful living situation, it is important that the right amount of care and comfort are present. This balance can be stated as a ratio—the amount of care offered should not be so great as to restrict the autonomy of the elder nor so small as to be insufficient for quality of life.

What’s in a Home?

As people grow older, their home environment and needs will change. It may start with moving to a home that is all on one level (such as a bungalow) or moving to a supported living community with wardens. 

The most important thing for families to consider is that their relative is happy and content in their new environment. They may choose to live in one of the beautiful Watford care homes on offer, or they may choose to live in an annex on the family property. 

Whatever the choice is, it should be something that everyone is happy with. 

Care homes are very different in the way they operate, so it is important to remember that you need to take your relative on a tour so they can try the food, meet the staff, and see the bedrooms.

A Good Living Environment 

Below are some tips for creating a living environment that promotes comfort and autonomy:

Make home a happy place 

A home should be a place of relaxation and peace rather than stress and anxiety. 

A cluttered space, overuse of technology, or an atmosphere dominated by negativity can make life more difficult for those with dementia or Alzheimer’s disease. 

The more space that is used for activities such as exercise, games, music, and crafts, the more likely it will be that it has a positive impact on the quality of life for a person who is elderly or living with disabilities.

Create a safe zone 

The constant risk of falling can cause a lot of anxiety and stress for people with dementia, so providing an area where they can live safely in their own space is highly important. 

Try to avoid re-arranging furniture, as this often causes stress when space is limited.

Organize daily routines 

Everyone has habits, and the same goes for your loved one who is growing older. 

The more you incorporate daily tasks into their routine, the less supervision they will need to keep them on task. 

It is important to let your loved ones set their own alarm, but be aware that you can ask staff or family if it is necessary. One of the most important tasks for people with dementia who are unable to work is to make sure they take their medication; this should not be neglected.

Make the environment comfortable 

It is important to create a comfortable and inviting atmosphere. 

This can be done through notes and pictures, but remember that it will be more effective if you feel confident in the role you are playing as a caregiver.

Optional Extras For a New Car – What are the Most Popular Choices to Go For?

When you go to buy a new car, you will likely spend a lot of time poring over articles and websites highlighting all the best new cars and rating them. Of course, when you are looking for a new car your requirements and the things that you look for will differ from someone else’s. For example, one person might want a car that impresses people and looks the part, whilst another will want something that fits a large family inside it.

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Some things for cars are important to everyone – car security for example is something that most people will want and things like this ghost car alarm which will protect the vehicle from theft and help you to feel safer in the knowledge that the car is protected.

When you are looking for a new car, the optional extras that you have to choose from can often be like choosing from a huge menu and it can feel a little bit overwhelming! Here are some of the most popular optional extras that people have when having a brand-new car…

Leather Interior Upholstery – Not only does leather give the car a feeling of luxury, but for people who have young children and pets it is also something that has another benefit – it is a lot easier to clean! Sticky fingers and muddy paws are easy to clean up after on leather seats, so this is always a very popular choice as an optional extra! It also makes it more attractive to buyers if you should choose to sell it on.

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Reversing Sensors – Some cars have these as standard, but you will often have the choice to have a camera rather than a standard sensor. A reversing camera is a good thing to have as it gives you a good view of the rear of the vehicle rather than just alerting you to proximity, meaning that it is easier to get out of a tight spot. Cameras are also good if you have an incident, so you have evidence of what happened.

Colours and Finishes – There are lots of colours to choose from that are standard but if you want something a little different then there are more colours and finishes that you can go for as an optional extra. This differs from manufacturer to manufacturer – some will have a range of paint colours that they offer, and some will offer an exclusive and large colour palette to choose from which could cost thousands. As well as the colour of the paint, there are also finishes and coatings that you can have which will help to protect the paint work. This can help to keep it cleaner and to keep the paintwork looking good, so it is well worth it if you want your car to keep looking good for longer.

What to know before going to a spa?

The experience of going to a spa is one that most people can enjoy. With the wide range of different services available, it’s easy for anyone to find something they’re interested in. However, one thing you may not know is that most spas have certain rules and regulations for their customers. So before you make your appointment, here are some things you should know about. We suggest visiting laser hair removal in Manhattan.

How to clean vicks humidifier?

Vicks humidifier is a device that adds extra moisture during cold seasons.  It is an air humidifier, which releases water vapors into the air.  Combined with the classic vicks or any soothing scent, it can help sick people feel better and breathe easier.

Why Is It Important to Service Household Appliances?

Many people are not very aware of the fact that it is important to service household appliances on a regular basis in order to prevent them from breaking down or not working efficiently. While this seems fairly obvious, there are many people that don’t do this and find that when the time comes to replace the appliances they often have to pay a lot of money to replace an appliance rather than just a single component. The reason for this is quite simple; when an appliance isn’t maintained well, it will break down quicker.