Food and Recipe - Healthy Flat

Healthy Food And Drink Items That You Should Serve A Dinner Party

If you are hosting or thinking about hosting a dinner party, then you may not have necessarily considered serving healthy food and drink items to your guests. This is largely because many of us do not associate health and nutrition with dinner parties. However, we should! This is because eating a healthy, nutritious and balanced diet is extremely good for our bodies for a number of reasons. For instance, it can help us maintain a healthy and steady weight, it can help regulate and control blood sugar, decrease the risk of developing cancer, and supports the health of our brains. Importantly also, healthy foods do not have to be boring, bland, or tasteless, despite common misconceptions; heathy foods can be delicious too! So, if you have not done so already, consider serving some healthy food items to your dinner party guests! Read on further to learn about some great ideas of food and drink items that you can serve your guests at your dinner party.

Can yeast be frozen? How to do it

Fresh yeast is the favorite of many bakery professionals since when fermenting, it produces more gas than dry yeast, making bread and bakery products more fluffy. Do you know can yeast be frozen? However, fresh yeast lasts much less than its dehydrated version, so many people think about it before purchasing it.

Is It Good to Drink Coffee to Study? Discover the Answer

Students, especially when exams approach, tend to spend many sleepless nights in order to study all subjects. A situation in which it is common for them to resort to taking certain products that keep them awake, such as cola or coffee because of their caffeine content.

How to Make Frozen Yogurt at Home? 3 Different Recipes

Have you ever considered how to make frozen yogurt be your favorite flavors? Easy to prepare and with a delicious flavor. Then, you can eat it as is or combine it with the fresh fruits that you like or syrups of flavors. Create your frozen yogurt!

Indian Delicious Raita recipe: Step by Step Guideline

I know the cucumber raita as a salad dressing or Indian food. Its main base is yogurt, and it is usually accompanied by different dressings such as cumin, coriander, mint leaves, or basil. The effect of the raita on the palate is a refreshing sensation. We will see the ingredients and the step by step that teach you raita recipe.

Unbelievable health benefits of eating curd in morning

Due to its flavor and nutritional power, the curd is one of the most popular foods in the world. In some parts of the world, like in India, it is thought that eating curds before starting a business can give you luck. But beyond these cultural curiosities, the benefits of curd are incredible. Let’s talk about the benefits of eating curd in morning.

Does your 2 year old baby not eating? Follow these 5 tips

Children and food do not always get along. Like adults, 2 year old baby not eating sometimes. Don’t get worried. Children go through seasons in which they eat great, and others in which they do not eat so much. Sometimes, this is only an appearance. The child is eating everything he needs, or at least what he needs at that moment, and it is not to be alarmed.

How to choose a bread machine for home (Tips to consider)

A bread machine is a type of household appliance that is increasingly requested in homes. Among its main features, we find that it is a machine that helps us make all kinds of bread, biscuits, dough, even croquettes. It has kneading and baking function. Let’s discover how to choose a bread machine. In this way, it will be as simple to use as introducing the mass, choosing the corresponding program. In this way, it will be in charge of doing the whole process from beginning to end.

How to improve your eyesight and keep it naturally ( List of foods)

The view is the sense that is responsible for perceiving through the eyes the range of electromagnetic waves that we call visible light to transform them into nerve impulses that our brain uses to interpret the environment. In this article, I will explain how to improve your eyesight and keep it naturally consuming good eye foods, doing eye exercises and putting some simple tips into practice.

Protein diet to lose weight without losing muscle mass

The protein diet is a diet that prioritizes the consumption of protein in food, greatly reducing the consumption of the other macronutrients (carbohydrates and fats). It is a Hyperproteic Diet consisting of consuming rich foods in proteins and limiting the consumption of carbohydrates, sugars, and fats. It is used by people who want to increase their muscle mass and by people who want to lose weight.