We have all heard the saying that breakfast is the most important meal of the day. But there are still many of us that have breakfast on the go or even skip it completely. There are however some nutritionists who
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The 10 workout applications that work as an exercise assistant
January is the month in which people intend to start some routine in the gym, either as a new beginning of the year goal or to get in shape after the last vacation. In this article, we present 10 workout applications
Protein diet to lose weight without losing muscle mass
The protein diet is a diet that prioritizes the consumption of protein in food, greatly reducing the consumption of the other macronutrients (carbohydrates and fats). It is a Hyperproteic Diet consisting of consuming rich foods in proteins and limiting the
Foods to Cure Cancer and Natural Cancer Treatments
It consists of eating only organic fruits. Gerson therapy consists of eating vegetables and old germinated grains. Have you ever wondered how effective natural cancer treatments can be? Twenty years ago, my mother was diagnosed with breast cancer. Here are the natural