Wrinkles on the forehead are very common and visible. It can occur at any age. However, it is treated as a sign of aging. It usually becomes visible as horizontal lines that extend through the skin. These lines are visible due to the skin’s collagen and elastin loss, which helps keep your skin young. Below you can find out the causes are and how to get rid of forehead wrinkles.
Summary of Contents
- 1 Causes of forehead wrinkles
- 2 12 ways to get rid of forehead wrinkles quickly
- 2.1 Avoid Sun Exposure
- 2.2 Stop Smoking
- 2.3 Exfoliate Your Skin
- 2.4 Have a Good Rest
- 2.5 Use glasses to read instead of having to look
- 2.6 Eat Fish
- 2.7 Chocolate Instead of Coffee
- 2.8 Do not Wash Your Face Too
- 2.9 Topical treatments to get rid of forehead wrinkles
- 2.10 Spa treatments
- 2.11 Use these home remedies to get rid of forehead wrinkles
- 2.12 Keep your skin hydrated
Causes of forehead wrinkles
The lines of expression and furrows on the forehead not only present as a symptom of old age. Daily exhaustion and stress can give rise to such wrinkles on the forehead. These skin conditions can also be a great stimulus to improve the quality of life. It indicates reducing stress and tension.
The reduction of collagen production and the lack of elastin in the skin are the main causes for forehead wrinkles. When the production of collagen begins to slow down, the skin loses its tightness. It causes this type of wrinkles. It can occur in the famous crow’s feet, around the mouth, on the upper lip and even in the neck.
When elastin loses its elasticity, the skin cannot return to its place as fast as it should be. Also, some factors such as ultraviolet rays, smoking, toxins, and others, can accelerate the process of wrinkles.
12 ways to get rid of forehead wrinkles quickly
If what you need is to know some natural ways to get rid of forehead wrinkles, you are in the right place. You can prepare it yourself and at home, easily and without affecting the skin. Let’s explore some recipes to soften forehead wrinkles.
Avoid Sun Exposure
This is probably one of the best ways to eliminate wrinkles because the sun can make your skin start to fall, so when you go to expose yourself to the sun … Make sure you use sunscreen which will protect your skin from the rays UVA / UVB.
Maybe you do not know that smoking can cause wrinkles and that even being around smokers could also cause wrinkles. If your husband or partner smokes, ask him to smoke outside the house. He also tries to stay away from those places where there are smokers. If you find it very difficult to stop smoking – Look here for the 7 ways to stop smoking.
Exfoliate Your Skin
Although the exfoliation can be a little hard for your skin, it helps you to eliminate your wrinkles in a natural way. Dead skin, like dust and grime, tend to accumulate where folds and wrinkles are formed, which will make your wrinkles more evident.
Exfoliation helps you eliminate these dead cells. This allows a new skin to emerge that is healthier, which will make your face cleaner and brighter.
Have a Good Rest
Make sure that each night you can sleep the right amount of time. If you do not, there is an excess of a hormone known as cortisol, which in turn breaks down your cells. If you sleep long enough, your body will produce more growth hormone and, in turn, will help your skin to be thick and still have elasticity.
Use glasses to read instead of having to look
If you narrow your eyes too much when you have difficulty reading, your skin can form what is known as grooves under the surface of your skin. Also, you should wear sunglasses if you are going to stay under sun exposure, to avoid squinting. The glasses can also protect the area of your skin that is around your eyes.
If you consume more salmon it can help you eliminate wrinkles. Salmon and other types of cold water fish can also provide you with an extra amount of protein. It will also provide you with a good amount of omega-3 and other fatty acids. Fatty acids also nourish your skin and help it maintain a youthful appearance, and obviously, this means fewer wrinkles.
Chocolate Instead of Coffee
Cocoa contains epicatechins and catechins, which help keep the skin protected from sun damage. It can also help soften your skin.
Do not Wash Your Face Too
Washing your face with tap water could remove the natural oils that help protect your skin from skin problems and prevent wrinkles. If you wash your face very often, you will be removing these oils and protective natural barriers from your skin.
Topical treatments to get rid of forehead wrinkles
There are many topical creams and other ingredients that can help you reduce wrinkles, and most of these ingredients can be found in some over-the-counter treatments, as well as in prescription treatments – these are some of the ingredients that can help you reduce wrinkles.
The Food and Drug Administration (FDA) has only approved retinoid for the treatment of wrinkles. This is a prescription topical cream that has been designed to reduce wrinkles and fine lines and is also known to help treat sun damage.
Retinol is an excellent source of Vitamin A and can be found in many products that can be purchased without a prescription, such as Vioderm.
AHAs – Alpha Hydroxides Acids
These acids can help by removing the top layer of skin and removing dead skin cells. This reduces wrinkles, especially in the area around the eyes. They can also help produce collagen.
Vitamin C is known to help in the production of collagen, and can also protect your skin from UVA and UVB rays. It can be purchased in a topical cream presentation and also helps to combat the pigmentation problems and some inflammatory conditions in the skin.
There are many different chemical peels that can help you have smoother skin. The peel, in a certain sense, is designed to “burn” the upper layer of the skin. In turn, the peel damages your skin which causes your skin to have to produce new collagen.
It is another method that helps reduce wrinkles. This technique uses a vacuum instrument together with soft chemical crystals that eliminate the top layer of the skin. This results in a younger and softer skin developing. During this process, the wrinkles seem to disappear, as well as the lines of expression.
Use these home remedies to get rid of forehead wrinkles
- Massage your face with coconut oil before going to bed, or
- Apply lemon juice a few times a day, or
- Avoid excessive alcohol consumption and quit smoking, or
- Rub the center of a pineapple on your face, leave it for about 5 minutes and then rinse your face, or
- When you wash your face, do not rub it, or
- Make a paste by mixing sugar cane and turmeric, then apply this to your face, leave it for a while and then rinse, or
- Wash your face every night and use a moisturizer.
Keep your skin hydrated
Your wrinkles are not enough to notice when your skin cells are hydrated. So, drink plenty of water, and make sure to use a moisturizer with moisturizing agents so that the cells of your skin attract more water to them and thus you can eliminate your wrinkles.
Final words to get rid of forehead wrinkles,
Use moisturizers that contain Vitamin K, and take Multivitamins. It provides your body with the minerals and vitamins needed to get rid of forehead wrinkles and try to put slices of cucumber in your eyes so you can reduce dark circles (dark circles) and wrinkles.