Feeling cold in the body during winter is normal. But when someone’s temperature is below 35°C, it is considered hypothermia. In this type of situation, the organism begins to fail. Mainly, those mechanisms that are responsible for preventing the body from losing more heat than it should. That is, it happens when the speed with which the body loses heat is greater than it can recover it. In this article, we advise how to raise body temperature immediately.
This can be caused by being exposed for a long time at low temperatures. Also happened by not being protected from large temperature changes of rough way. For this reason, in the following article, we detail how to raise body temperature. So, you can help anyone who needs it.
How to raise body temperature?
If the lower temperature of the body is not treated properly, the life of the person can be put at risk. So, it is essential to know the symptoms of hypothermia, call an emergency doctor and act immediately while waiting for professional help.
Contact emergency and identify symptoms
When the body loses heat faster than it can recover, there is a risk of suffering hypothermia, so it is important to know the symptoms of this disorder to call an ambulance and to control the patient, thus preventing the picture worsens, as it can pose a risk to life or suffer permanent damage.
If the patient is experiencing mild hypothermia, symptoms such as:
- Shaking chills.
- Sickness.
- Dizziness.
- Pulse and accelerated breathing.
- Fatigue.
- Difficulty speaking.
- Problems to coordinate movements normally.
In the case of more severe hypothermia, it is possible that the symptoms described above become more severe, begin to breathe shallow, babble, speak with difficulty, the pulse becomes weak and it is possible for the person to feel confused.
Observe the clothes he is wearing
If there is an unconscious person nearby, who has lost a large amount of body heat and needs urgent attention, you should observe the clothes you are wearing, since it is vital to try to recover the body’s heat.
If you are in a hurry and you ask how to raise the body temperature quickly, it is advised that if the victim has wet or damp clothes, change directly for clothes that are dry. In case you cannot do this, it is essential to take the person to a covered place, remove their clothes and try to warm them with your body temperature.
Protect the victim
It is essential that the person who is having low body temperature is protected from the cold, so it is important to take it to a place that is warm, add clothes and cover with blankets. Also, if you are in a place with a lot of wind, it is advisable to move the person with hypothermia to a sheltered place where the blizzard does not feel so much.
At the same time, it is important that the victim is not touching the ground if it is cold and trying to cover the neck and head first because these places in the body are where heat is lost most.
Use warm compresses
One of the things that should never be done when a person is with a very low body temperature is to apply direct heat to their body, since it would reactivate the blood circulation without the blood having recovered the correct temperature and, by flowing through the different parts of the body. Body, there would be the loss of heat, which could be more harmful and worsen the general clinical picture.
For this reason, what should be done is to apply warm compresses on the parts of the body that best maintain heat, that is, on the neck, on both sides of the back and in the armpits. It is essential that the temperature of the compresses is lukewarm and not totally hot, in addition, you should not try to heat the victim directly by approaching the fire or heat lamps.
Offer drinks and meals
If the person with hypothermia is conscious and can eat food or drinks without any difficulty, it is recommended that sweet drinks be offered at a warm temperature to encourage body overheating; however, it is important that the victim is not offered alcohol.
On the other hand, it is essential that the person who is suffering from hypothermia should never be left alone so that someone must remain at their side constantly until the requested medical help arrives.
What should not be done to raise body temperature?
If a person has very low body temperature and is suffering from hypothermia, you should never:
- Give the victim for dead no matter how cold he is and even if his pulse is not found, since he may be very weak due to his current state.
- Never rub the person’s body or any part of it.
- Do not use hot water, fire, electric blankets or any other device that can give direct heat to the victim.
- Do not perform violent movements with the person.
- Do not allow drinking alcoholic beverages.
