Bipolar disorder is a mental health issue that can cause significant changes in mood, energy and activity levels, and these changes can affect daily life, relationships and work. Recognising the symptoms early can make a real difference in getting the right support, so read on to find out more.
Intense Mood Swings
People with bipolar disorder often experience extreme highs, known as mania or hypomania, and lows, or depression. These changes are stronger and more disruptive than typical mood changes.
Periods of High Energy
During manic or hypomanic episodes, a person may feel unusually energetic, talkative or confident, and sleep often decreases without a loss of energy.
Depressive Episodes
The opposite extreme can involve deep sadness, fatigue, loss of motivation and feelings of hopelessness, and these depressive periods can last for weeks or even months.
Rapid or Racing Thoughts
A common symptom during manic phases is having too many thoughts at once, and this can make it hard to concentrate or follow through on plans.
Impulsive Behaviour
During highs, people might spend money recklessly, take risks or make decisions without thinking through the consequences, which is why education and awareness through mental health training courses Milton Keynes from tidaltraining.co.uk/mental-health-training-courses/milton-keynes can help individuals and organisations better understand and respond to these signs.
Difficulty Maintaining Daily Routines
Mood swings can make it difficult to keep up with work, study or personal responsibilities, and these disruptions can have a major impact on everyday life, which is why early recognition and proper support are so important and can help so much.
