Six Symptoms of Bipolar Disorder
Bipolar disorder is a mental health issue that can cause significant changes in mood, energy and activity levels, and these changes can affect daily life,…
Category: Well-Being
10 Easy-to-Do Free Hand Hammer Toe Exercises
Ever felt that annoying pain in your toes that just won’t go away? You might be dealing with hammer toe. It’s a common issue, but…
These safe handling techniques are vital to know
Anyone who is engaged in the handling of medication needs to not only consider how this can be done on a practical level but also…
Trauma informed practice: five key principles
Trauma informed care is a holistic approach that recognises the prevalence of trauma and its profound impact on individuals. Whether you’re in healthcare, education or…
Four Considerations to Make Before Taking Medication Intravenously
Taking medicines can be an intimidating experience, particularly for children. While some medicines can be taken by mouth, others need to be delivered intravenously.
How Potato Juice Can Transform Your Health and Wellbeing
Potatoes are one of the ultimate comfort foods; from bowls of creamy mashed to crunchy fries dipped in ketchup – nothing compares. But did you…
The Benefits of Foot Spas for Athletes
As an athlete, you often push your body to its limit. You train hard, play hard and expect the best from yourself – but all…
Say Goodbye to Furniture Ow: Use Ergonomic Furniture and Natural Ways
Furniture is an essential part of our lives, but it can also be a source of discomfort and pain if not chosen carefully. Whether you…
Is It Bad To Take A Lot Of Pills At Once?
A lot of pills can seem like a daunting chore to take, but these pills are not just for your health – they’re for a…
The Importance of Good Mental Health Awareness in the Workplace
There are many mental health conditions that people will possibly suffer from at some point in their lifetime. Talking about these illnesses and the research…