Having a smashed window is thankfully rare, but if it happens to you, it can be a shocking and traumatising experience. The most important thing to remember is to keep calm, take a deep breath and try to avoid making
Monthly Archives: February 2019
Looking Out For Your Wellbeing After Illness Or Injury: A Guide
Coping with the aftermath of a severe injury or serious health problem is a lengthy process that can’t be rushed. Bones and tissues need time to heal, and won’t regain their full strength for some time. Organs and body systems
Amazing tips for couples sleeping together
It is clear, all relationships work the same, at first those noises when sleeping, those eventual attacks of night panic, those snores that appear from time to time, that constant coming and going of the sheet or those episodes of
How to become a qualified mental health professional?
Becoming a mental health professional is a challenge that not many people dare to take on. Studying careers such as Human Medicine, Nursing or Dentistry requires commitment and dedication, an effort that in the long run is rewarded with moments
How to help someone in a mental health crisis?
Mental health crisis happens when a person feels that his or her mind starts going out of control. The mental health system broke down. There are lots of definition of the problem but the definition that we provided is accurate. If
Romantic valentine day table decorations idea to celebrate
Have you already thought about the plan for Valentine’s Day? And that plan includes a romantic dinner at home? Surely the answer of the majority is a resounding yes. Therefore, we wanted to help you as much as possible by