Protein diet to lose weight without losing muscle mass

The protein diet is a diet that prioritizes the consumption of protein in food, greatly reducing the consumption of the other macronutrients (carbohydrates and fats). It is a Hyperproteic Diet consisting of consuming rich foods in proteins and limiting the consumption of carbohydrates, sugars, and fats. It is used by people who want to increase their muscle mass and by people who want to lose weight.