mental health crisis

How to help someone in a mental health crisis?

Mental health crisis happens when a person feels that his or her mind starts going out of control. The mental health system broke down. There ...
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benefits of morning exercise

9 benefits of morning exercise you never hear

When we finally decide to take the step, and we intend to start physical exercise to compete in some kind of marathon. Improve our appearance ...
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foods that get rid of acne

Foods that responsible and get rid of acne problems (Myths and Truths)

The skin is a mirror of the general health of the body. The unfortunate appearance of the skin can become a sign that something in ...
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Why tongue pain

Why tongue pain happens and how to cure it?

Although sometimes we are not aware of it, the tongue is one of the organs to which we give more use throughout the day. We ...
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Aparigraha

Aparigraha: freedom from not possessing and greed

The knowledge of past and future lives is revealed when the person is free from the greed of possessing. It is when one begins to ...
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Solving Feet Problems

Happy Feet! Solving Feet Problems With Orthotic Inserts

Feet are one of the most vital parts of the human body. While ensuring that we are able to move normally, they also have numerous ...
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workout applications

The 10 workout applications that work as an exercise assistant

January is the month in which people intend to start some routine in the gym, either as a new beginning of the year goal or ...
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Fitness Journey

Start Your Fitness Journey

Remember your New Year’s resolutions… didn’t think so. Now’s not the time for recriminations though and I am not here to criticise what we have ...
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Suffering a Road Accident

Important Things to Avoid After Suffering a Road Accident

You might still be in shock after a road accident. You are also in pain especially if the impact was severe. This makes you feel ...
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Health Insurance Companies in the USA

Top 10 List of Health Insurance Companies in the USA

We all know the famous saying “Health is wealth”. But there are few who really take care of their health. The reasons may vary from ...
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