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Why breakfast is so important

Russell March 19, 2020 Diet Comments are off

We have all heard the saying that breakfast is the most important meal of the day. But there are still many of us that have breakfast on the go or even skip it completely. There are however some nutritionists who

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The 10 workout applications that work as an exercise assistant

Robi June 27, 2018 Diet, Readers Review, Weight Loss, Well-Being Comments are off
workout applications

January is the month in which people intend to start some routine in the gym, either as a new beginning of the year goal or to get in shape after the last vacation. In this article, we present 10 workout applications

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Protein diet to lose weight without losing muscle mass

Robi May 13, 2018 Diet, Food and Recipe Comments are off
Protein diet to lose weight

The protein diet is a diet that prioritizes the consumption of protein in food, greatly reducing the consumption of the other macronutrients (carbohydrates and fats). It is a Hyperproteic Diet consisting of consuming rich foods in proteins and limiting the

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Foods to Cure Cancer and Natural Cancer Treatments

Robi February 21, 2018 Diet, Food and Recipe, Natural Remedies Comments are off
Foods to Cure Cancer

It consists of eating only organic fruits. Gerson therapy consists of eating vegetables and old germinated grains. Have you ever wondered how effective natural cancer treatments can be? Twenty years ago, my mother was diagnosed with breast cancer. Here are the natural

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