Top Reasons to Build a Conservatory

Top Reasons to Build a Conservatory

There are many reasons why a conservatory could be the perfect addition to your home. The extra light, space, and value are just three to list off straight away, but there are plenty more on top of this as well. So, if you are wavering on whether you would like to install one yourself, here are some of the reasons why this could be a great addition.

Let in the Light

When you have a conservatory, you are bound to have plenty of natural light as a result. Build on a tiled conservatory roof and you are able to keep using the space all year round, so it can prove to be a nice place to escape to when the days start getting shorter during the winter months as well. Plus, you don’t even have to step outside when it is too cold!

Extra Space

A simple reason for adding in a conservatory at home is the addition of an extra room and more space, which many people are looking for. Maybe you have a growing family, or you are simply the kind of person who likes to have a lot of people over. Either way, a conservatory can create a great entertaining space.

Add Additional Value

While it may not be your primary reason for adding in a conservatory, it can prove to be an added bonus that you add some additional value to the home in the event that you would like to sell in the future. Whenever you are making a home improvement such as this one, it is always worth thinking about how the value is going to be impacted and whether you will be making a wise investment.

Bringing the Outdoors Inside

One of the most popular design trends over recent years has been the idea of bringing the outdoors inside. A conservatory is a nice way of doing this, while also ensuring that you have a roof over your head to protect yourself from the rain and other elements.

Fit the Style With Your Home

With so many different varieties of conservatory out there these days, you will be able to find one that best suits your home. So, it could provide a nice flow rather than being anything that negatively impacts the visual appeal of your home.

Usable as a Greenhouse

Another way that you use a conservatory is as a greenhouse. So, if you are the kind of person who has green fingers, this could prove to be the perfect way of keeping plants, which have the benefit of purifying the air around you and also improving your general mood and wellbeing.

So, as you can see from the list above, there are plenty of reasons why a conservatory can prove to be a perfect addition to your home and one that you can enjoy all year round – and for years to come as well. Plus, you may find that it proves to be a sound financial decision, too.

Tips to Choose the Right Office Furniture for the Reception Area2

Tips to Choose the Right Office Furniture for the Reception Area

The reception area is an important space for your business. Visitors come in and get their first impression by seeing and feeling how organized and elegant the reception area is. To make the reception attractive and fully functional, you need to have good quality furniture in place. Apart from planning the décor and allocating space, you have to choose the right type of furniture to create good mobility, comfort, and convenience in the reception area. Here are some tips for choosing different pieces of reception furniture.

Reception desk

The first time when someone walks into your office, they see the reception desk. The desk you are buying should have an inviting feel and professional design elements that suit your business. These elements are style, tone, layout, comfort, and functionality. In terms of style, based on your business type, you need to choose your reception desk style. For example, the desk used at a massage parlour does not suit a tech business.

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Reception chairs

While there are various types of reception chairs, you need to consider the average waiting times of clients coming to your office, the space available in the reception area, how many people you are going to host at any given time, and other design aspects. Based on this information, you will have to choose chairs that offer comfortable seating.  For a range of Reception Chairs, visit bestbuy-officechairs

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Overall, good reception furniture has great importance as it holds a lot of weight in deciding the extent of customer satisfaction enjoyed by customers.

 

 

Making sure you have the right Conveyancer.

Making sure you have the right Conveyancer.

After you have found a property that you like, secured a Mortgage and got to offer it’s then time to think about which Solicitors you are going to use. Conveyancing is a branch of Solicitors work that takes up much of their time and daily job role. It is a vital service that keeps the property market afloat. Finding one does not need to be a hassle and you can get a Conveyancing Quote right now from the link provided.

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What are the factors you should consider when looking at a Conveyancing Solicitor? Many are provided by the seller, especially if it is a property building company, saving you time but a bit of leg work yourself can save you quite a few pounds.

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One thing to remember is that you do not have to engage a local source. Any legal firm offering conveyancing anywhere in the country can do it for you. In this day and age of email and digital technology things can be sent quickly although in the world of the conveyancing Solicitor the FAX is still used as it offers a way of sending documents safely and directly.

However there is certainly a more persuasive argument to use the local Solicitor as they can be on hand to deal with any issues that may arise during the later stages of the sale. At least if they are local you can drop of documents in person and met the team that are working on your case directly.

What to do with Broken Glass2

What to do with Broken Glass

We have all encountered broken glass from time to time – a smashed up bottle on the pavement, an accident whilst washing up or a football from next door comes sailing in through the window. Broken glass is notoriously dangerous as well – we all remember the scene in ‘Die Hard’ where John McClane is pulling glass from his blood-stained feet – so what are the best ways to ensure we stay safe around glass.

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The first thing to do is to get all children and pets out of the way of the glass, put them in another room if possible. Then make sure that you have a jacket on with thick sleeves and a good quality pair of gloves to protect you from any splinters.

Once you have swept all of the glass up, and vacuumed through thoroughly that may be all that you need to do, but if you have a broken window, for example you may notice that there are some parts of the glass still in the window frame. In this situation, it is best to leave these where they are, and call a specialised company to repair it such as the glass suppliers Bristol Roman glass.

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When it comes to disposal, you may be able to recycle your broken glass. It is worth getting in touch with your local council to check this. If not, it is essential that you secure it well before putting it in your waste bin so that it doesn’t injure the person collecting it.

Spring Clean your Garage2

Spring Clean your Garage

Clearing out the garage is not a job most of us like to do – but unfortunately at some point the garage can become so full of clutter that we just can’t keep putting it off any longer and have to just get in there and tackle it!

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One of the best things to do to be motivated is to have something to look forward to – maybe the thought of converting your garage into a man cave or a playroom, or having a tidy and clean garage that you can actually use to store the car in – perhaps some new doors from this garage doors Gloucester based company and a fresh coat of paint to look forward to could motivate a good spring clean.

The first thing to do is to get rid of all the junk – why not hire a skip and then you will have to do that whilst you have the skip. Anything that is broken or unusable such as broken toys, or old tins of paint etc get rid of it in the skip. Once this is done you can move to the next stage.

So now all that should be in the garage is items that can be used – narrow it down to what you actually want and either sell the rest or donate it to charity.

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Once this is done and the garage is clutter free, give it a good spring clean, and a fresh coat of paint and there you are – your perfect garage now awaits you!

How to Let the Light In2

how to maximise your office lighting

We are used to hearing that the sun is harmful to us and while it’s true that too much of the sun’s rays can be harmful to your skin, the right amount can have lots of mood lifting benefits.

The light of the sun and darkness trigger the release of hormones in your brain and exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. Serotonin is associated with boosting your mood and feelings of calm. At night, darker lighting causes triggers in the brain to make another hormone called melatonin. This hormone is responsible for helping a person feel sleepy and ready for bed.

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Without the mood lifting hormone release of serotonin, a person’s levels can dip low which is associated with a higher risk of the seasonal affective disorder (SAD). SAD is a form of depression that is triggered by changing seasons. You’re more likely to experience SAD in the winter when the days are shorter and the nights are longer.  So whilst at work you may want to check the window clarity as to much dirt could stiffle the sun benefits.  The last thing you want as a business owner is all your staff getting SAD.  If you struggle finding time to get this done then you could hire a Commercial cleaning Gloucester at sites such as intocleaning.co.uk/.

One treatment for SAD is light therapy, which is also known as phototherapy. A doctor can recommend a special light box designed to stimulate the brain to make serotonin and reduce excess melatonin production. If your windows are grubby and old, then why not let that light in and think about replacing them.

Here are some further benefits to catching some rays:

Exposure to the ultraviolet-B radiation in the sun’s rays causes a person’s skin to create vitamin D. The vitamin D made thanks to the sun plays a big role in bone health. Low vitamin D levels have been linked to rickets in children and bone-wasting diseases like osteoporosis.

According to the World Health Organization, sun exposure can treat several skin conditions for the right person. Doctors have recommended UV radiation exposure to treat psoriasis, eczema, jaundice, and acne. While light therapy isn’t for everyone, a dermatologist can recommend if light treatments will benefit your skin concerns.

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Research studies have revealed preliminary links between sunlight as a potential treatment for a number of conditions. These include:

  • rheumatoid arthritis
  • inflammatory bowel disease
  • thyroiditis

Too much sun does have its drawbacks though so the key is to find a healthy balance. The sun’s rays do have ultraviolet (UV) radiation which can penetrate the skin and damage cell DNA, sometimes causing skin cancer.

How much is too much? This depends on your skin type and how direct the sun’s rays are. Fairer skinned people typically get a sunburn more quickly with sun exposure than others who are darker skinned. Also, a person is more likely to get a sunburn going outside when the sun’s rays are more direct between 10 a.m. and 4 p.m.

Good advice seems to be that getting anywhere from 5 to 15 minutes of sunlight on your arms, hands, and face two to three times a week is enough to enjoy the vitamin D-boosting benefits of sun. Remember though that for Vitamin D absorption, the sun actually has to penetrate the skin so wearing sunscreen and/or clothing over the skin won’t help production.

If you plan to be outside for longer than 15 minutes then it makes sense to cover up. You can do that by applying a sunscreen with a sun protection factor of at least 15 and wearing a protective hat and shirt.

How can photographs help in a deposit dispute2

How can photographs help in a deposit dispute?

Photographs can be incredibly useful in resolving tenancy disputes, particularly if you take the right selection of high-quality pictures before a tenant moves in.

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Time and Date stamp

Digital photos include the time and date at which they were taken in the metadata (extra information) stored by digital cameras and phones. Having photographic proof of the condition of your property with a time and data stamp can make all the difference.

Clearly show the size of marks or damage

Proof of damage is required to withhold a deposit under the rules of the tenancy deposit scheme. Clear before and after pictures of furniture, walls, doors and other parts of your property are essential. Where damage is noticed, placing a common, standard-sized item in the photo of the damage, like a pen or a can of baked beans, can help show the size of the mark or damage. This can make it much easier to assess the scale of the damage and the cost of repair. Storing your photos in a property inventory software app can make it really easy to find them when you need them.

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Help get repair estimates quickly

Taking pictures of any damage can make it much faster to get quotes for repairs. You could email the pictures to local tradespeople, who may then be able to send you repair quotes without needing to arrange a time to visit your property. This can make the process of getting several quotes and selecting a tradesperson much faster and more convenient for you.

Show pre-existing dilapidation

Taking ‘before’ pictures that clearly show the condition of your property before a new tenant moves in is also essential. These can be stored in an inventory app like https://inventorybase.co.uk/.

When an inspection takes place or a tenant moves out, you can use the pictures to challenge any claims from tenants that the damage occurred before they moved in.

A good collection of photos of your property with time and date stamps can save you time, money, and stress. Make sure your pictures are well lit, cover all rooms and furniture, and include any areas of existing damage or dilapidation. Store them in an inventory app so you will have them to hand whenever you need them.

 

How music effects what we eat2

How music effects what we eat

A surprising factor that influences what and how much you eat and drink in the restaurant is the background music. It’s true: the speed and volume of the music can affect your experience, inducing you to eat more, drink more quickly, and even choose specific items over others. The brain is always absorbing subconscious sensory cues from our surroundings and adding them into the experience, even when we have no idea.

  1. Loud music

Music played too loudly can make it difficult to hear the people you’re with and can hinder your ability to take on the flavour. When music is too ‘in your face’ it can even affect how much you can taste, making the music the dominant effect.

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  1. Music matching food

Music really can bring out certain flavours at mealtime. You can play a certain type of music to sonically season dishes. How exactly does this work? Extensive studies have shown that when restaurants play certain fitting music, they can emphasise tastes such as sweet, spicy, creamy or bitter in a dish. Find the right Instore Music for your business at a site like Mood Media, suppliers of Instore Music.

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  1. The music reflects a certain area

Certain music can take your imagination and your taste buds towards a certain type of cuisine. When in an ethnic eatery, the music from this cultural region can make the food taste more authentic and ethnic. You might also be tempted to choose a French or German wine depending on the origin of the music played through the sound system.

Keeping the elderly secure in their own homes2

Keeping the elderly secure in their own homes

There’s no place like home and this remains the case as we age. Our homes provide comfort, intimacy, and feelings of independence and security. So, it would make sense for makes sense for elderly people to stay at home where possible. Examining whether the home offers a safe environment is an important factor, however. Here are some tips to assess the safety of the home of an older, more vulnerable person.

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Tips for Home Security

Remove throw rugs. They may be decorative but often do not have the proper rubber backing for better grip on the floor.

Clean up any mess as it accumulates. This includes newspapers, loose clothing, and shoes.

Discard or donate old furniture.

Create a more open environment, simpler to achieve when the older person is still mobile rather than using a zimmerframe or wheelchair. For those using mobility aids, doors must be at least 32 “in to allow access. Consider every tight corner before or after the door. It can restrict access and make manoeuvres impossible.

Avoid extension cords stretching on the floor.

Ensure that the elderly person is wearing non-slip shoes when inside.

Change the batteries in all smoke alarms and carbon monoxide detectors regularly.

Check the electrical wiring of all equipment and lights in the house of your loved one. Replacing worn or damaged cords and limiting the number of cords plugged into a power strip. If you think it’s time they had round the clock care, consider Live in Care Bath.

Remove candles from the home. Should candles be left unattended, they can start a fire.

Explain to seniors that they should remain low if exiting the house during a blaze. This lessens the chances of inhaling smoke. Ensure they understand the “stop, drop, and roll” action if their clothes catch fire. Find out more about Live in Care Bath here

Try to persuade them not to use space heaters. Should they insist on using one, place it at least three feet from soft furnishings like bedding and curtains. Leave reminders to turn off space heaters before going to bed or leaving the house.

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Make sure the bathroom is safe. The bathroom could be the riskiest space in a senior’s home. Falls often occur here. To ensure the safety of your loved one, make sure that you address the following issues:

Install grab bars in the shower and next to the toilet.

Set the thermostat on the water heater no higher than 120 ° F to prevent accidental burns.

Put a rubber mat in the tub to prevent slipping.

Consider replacing the original bath with walk-in models instead.

Place a special shower chair in the tub.

Install handheld showerheads. It can be easier to use, especially when cleaning places that are difficult to reach.

Consider installing a raised toilet seat with handgrips. The seats ideally must be 17 to 19” in height. This makes it easier for the older person to sit down and stand up.

Attach a night light in the bathroom. This will help assist those who might need to make numerous trips to the bathroom overnight. Place a lamp or two on the way to the bathroom as well so that seniors can find their way.

Why breakfast is so important2

Why breakfast is so important

We have all heard the saying that breakfast is the most important meal of the day. But there are still many of us that have breakfast on the go or even skip it completely. There are however some nutritionists who believe that you believe you are better off skipping breakfast than eating a healthy one?? Controversial considering the number of years we have all been bombarded with information telling us to eat breakfast in the morning to stop you snacking during the day, that children who eat breakfast perform better in exams and at school than those who don’t and that eating breakfast in the morning can help you prevent a sugar slump later on in the day. I am definitely proof that this is not the case as I have been known to start feeling dozy around 1o’clock in the afternoon if I have a full cooked breakfast.

If you are a highly active individual, perhaps a sports person who spends some of their day watching a  Rugby Drill Training drill video, from places like https://www.sportplan.net/drills/Rugby/ before heading out for a training sessions on the pitch, it is even more important that you fuel your body correctly.

So if we prescribe to the notion that having something to eat for breakfast is the right thing to do there are 3 foods that are deemed to be the best and healthiest things to get you going in the mornings.

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Eggs – They are considered to be one of the best things you can have for breakfast be this, boiled, poached or scrambled. This is due in part to the healthy nature of eggs themselves. A breakfast rich in eggs is thought to help you feel fuller for longer, reduce your desire for a high calorie lunch and can even help you maintain a steady blood sugar level meaning that you are less likely to feel the effect of an 11 am or 2pm sugar crash.

Greek Yogurt – This type of yogurt is not only tasty but also is highly nourishing as it contains a concentrated amount of protein which helps to curb the feelings of hunger. Protein also has what is known in the exercise and nutrition world as a ‘thermic effect’ which means that it helps to increase the body’s metabolic rate after eating. We all know about the healthy gut benefits of eating live yogurt and some types of Greek yogurt contain sources of good probiotics.

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Oatmeal – This is the best option for people who prefer a cereal based breakfast as it is made from ground oats and as such contain a type of fibre known as ‘viscous fibre’ which helps to promote a feeling of fullness. Oats can also help decrease blood pressure and help to promote a healthy heart as they are rich in antioxidants.

So there are just 3 options for a healthy, nourishing and tasty breakfast to kick start your day.