How many times have you seen those commercials that tell you that water pills are wonderful, as they will help you slim down? Are you tempted to try it out? If so, then take some time to learn about these 6 things to know if you’re thinking about taking water pills. You need to know whether these actually work and whether they are safe.
- Everyone seems to be prescribing them
Water pills are filled with certain substances that make your kidneys flush out unwanted water and salt through your urine. This is what the medical professionals call diuretics and they are very commonly prescribed to people. However water pills are not prescribed to people who want to lose weight but to those who have to deal with hypertension and heart failure and those kinds of things.
- OTC water pills are different to what your doctor might prescribe to you
OTC water pills are not regulated by the FDA and so should not be taken without first consulting a professional. If you take them then the ingredients that they contain could be toxic and they could have a bad reaction with whatever medications you are already taking. Although herbal water pills are touted as being very healthy, there is no independent way to confirm that this is so.
- You won’t become addicted to them but water pills may turn out to be dangerous
Taking water pills will not make you become addicted to them. However, if you are also taking medications they can create side effects that could become problematic. Even healthy people should exercise caution because if you take too many you could become dehydrated and lose the required number of electrolytes and this can cause heart palpitations and weakness as well as confusion.
- Are they really effective in helping you lose weight?
Although water pills will help you urinate but that does not make them effective in helping you to lose weight. As soon as you stop taking them your kidneys will not longer expel unwanted water and then your body weight will return to its original level once more.
- Can they really make you put on weight?
Water pills might actually make you put on weight. Taking them over a long period of time will make the kidneys compensate for their use and in this way there will be more water within your body that is going to add to your body weight. This is known as diuretic-induced edema. Treating this condition is not easy and so you should be careful about using water pills to lose weight.
- Occasionally, they are helpful
Once in a while they can be helpful if they are taken occasionally. Even so, make sure that you take them under the watchful eye of your physician who can monitor your condition and ensure that nothing bad happens to you.
Now that you know more about these 6 things to know if you’re thinking about taking water pills, you can pop your eyes at those ads that keep extolling the virtues of taking water pills to lose weight.